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Nutrient Value & Benefits of Pumpkin

  • Pumpkin is very delicious in taste, nutritious, and provides many health benefits.
  • It is rich in Vitamin A which is good for eye health for protecting eyesight.
  • It has High Antioxidant Content that May Reduce the Risk of Chronic Disease.
  • It is loaded with nutrients that help boost our immune system.
  • It has Antioxidant Content which May Lower the Risk of Cancer.
  • It promotes healthy skin.
  • It may help in improving heart health.

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