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Nutrient Value & Benefits of Parwal 

  • Parwal is known as Pointed Gourd which colors is Yellowish-green color when young turning to burnt orange color.
  • It is short and smooth and pointed to both ends.
  • The Flesh colors of Parwal vegetables are Creamy White.
  • Improving digestion.
  • Prevents from constipation
  • Good source of Vitamins C.
  • Helps in boosting immunity and purifying blood.


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