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Nutrient Value & Benefits of Button Mushroom

  • Button Mushrooms are also known as White mushrooms which are the most cultivated type of mushroom in the world.
  • Button mushrooms are low in calories but have plenty of nutrients in them.
  • White Mushrooms grown naturally and have a natural source of vitamin D2 which our body turns into Vitamin D from which our body absorb calcium and keeping our bone healthy.
  • Eating white mushrooms has several benefits like help in fighting cancer, promote heart health, Blood sugar control, and improved gut health.

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