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Nutrient Value & Benefits of Green Chilly
- Green Chilly is widely used in cooking as it’s great for a healthy diet containing zero calories.
- Rich in vitamin C and beta-carotene which Improve our skin.
- The perfect cure for a stressful mind.
- Lower our body temperature as it contains Capsaicin.
- Natural source of iron which help in not feel tired or week.
- Balance blood sugar levels.
- Improve our immune system.
- Act as a Pain reliever, digestive, and ulcer preventative as it contains plenty of fibers.
- Reduce atherosclerosis.
- Reducing blood cholesterol.
- Prevents blood clots save us from a heart attack or stroke.