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Nutrient Value & Benefits of Cabbage

  • Cabbage is a low-calorie vegetable, rich in vitamins, minerals and antioxidants which help in reducing inflammation.
  • Cabbage contains a good amount of Vitamin C.
  • improves brain health.
  • improve vision sight.
  • Help in losing weight in a healthy way.
  • Helping in detoxifies the body.
  • Excellent Source of Vitamin K.
  • It also contains glutamine which helps in lowering the effects of inflammation, joint pain, fever, irritation, allergies.

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