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Nutrient Value & Benefits of Raw Mango

  • Raw mangoes are rich in vitamin C, vitamin A, vitamin B6, and vitamin K.
  • It is also a good source of magnesium, calcium, iron, and dietary fibers that detoxify the liver.
  • It Kills the intense summer heat.
  • Act as an Immunity booster.
  • It helps with digestive problems.
  • It Supports a healthy heart.
  • It Lowers the risk of cancer.
  • It Prevents dental problems.
  • It Supports eye health.
  • Beneficial for skin and hair.
  • Reduce the risk of blood disorders.

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