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Nutrient Value & Benefits of Methi/Fenugreek Leafs 

  • Methi is an extremely nutrient-rich vegetable that has high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, calcium, low in carbs.
  • High in insoluble fiber which is beneficial for indigestion.
  • Reduce oxidative stress, promote eye health, fight cancer, and regulate blood pressure.

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