Original price was: ₹290.00.Current price is: ₹125.00.

Nutrient Value & Benefits of Kale 

  • Nutrient-Rich: Packed with vitamins A, C, and K, as well as minerals like calcium and potassium.
  • High in Fiber: Good source of dietary fiber, supports digestive health and satiety.
  • Low in Calories: Kale is low in calories, making it a great addition to weight-conscious diets.
  • Antioxidant Properties: It contains antioxidants like beta-carotene and flavonoids, which help combat oxidative stress and reduce the risk of chronic diseases.
  • Anti-Inflammatory: Reduces inflammation risk.
  • Rich in Vitamin K: Essential for blood clotting and bone health.
  • High in Iron: Good source of plant-based iron, Boost energy and oxygen transport in the body.
  • Promotes Eye Health: Protects against eye diseases.
  • Supports Heart Health: Reduces cholesterol and blood pressure.
  • Versatile Ingredient: Kale can be used in salads, smoothies, soups, and various dishes, making it easy to incorporate into a balanced diet.


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