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Nutrient Value & Benefits of Broccoli 

  • Broccoli is a green vegetable, known as Brassica oleracea.
  • Broccoli is a nutritional powerhouse full of vitamins (C, A, K, B9) minerals, fiber, and antioxidants.
  • Main boons for human health.
  • Reduce Inflammation.
  • Protect from several cancers.
  • Blood Sugar Control.
  • Support Heart Health.
  • Reduced triglycerides bad LDL cholesterol.
  • Promotes Healthy Digestion and Reduced Constipation.
  • Slow Mental Decline and Support Healthy Brain Function.
  • Help in Slow the Aging Process.
  • May Support Dental and Oral Health.
  • Promote Healthy Bones and Joints.
  • Support a Healthy Pregnancy.
  • Protect Your Skin From Sun Damage.

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