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Nutrient Value & Benefits of Avocado

  • Avocado Is a unique fruit that is Incredibly Nutritious.
  • Contains More Potassium Than Bananas.
  • Loaded With Heart-Healthy Fatty Acids.
  • Rich in fiber.
  • Eating Avocados Can Lower LDL Cholesterol and Triglyceride Levels.
  • It has Powerful Antioxidants That Can Protect Your Eyes.
  • Prevent Cancer.
  • Relieve Symptoms of Arthritis.
  • Help in Losing Weight.

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