Nutrient Value & Benefits of Lauki
- Lauki is known as the bottle gourd.
- Cooling effect in the body.
- Beneficial for the heart.
- Reduce sleeping disorders.
- lowering blood pressure best way to consume in juice.
- reducing the stress of the mind.
- Helping in weight loss.
- Prevents premature greying of hair.
- Improve digestion.
- rich in fiber and alkali which helps in treating acidity.
- Beneficial for the skin.
- Lauki juice is known as a natural cleanser that removes toxicity from the body.
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