Tinda(500 Gm)

Nutrient Value & Benefits Of Round Gourd/Tinda

• Tinda is also known as Indian Round Gourd or apple gourd.
• It is a water-rich vegetable that keeps your body cool and healthy also increases urinary flow which helps excrete toxins from the kidney.
• It is rich in fiber which helps digestion.
• It is also very good for healthy skin and hair.
• It relieves stomach acidity and prevents constipation.